Peter Gasper & Associates
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FAQ
What should I expect from therapy?
What is a Clinical Psychologist?
Is a Clinical Psychologist different to a Psychiatrist?
What sorts of problems do people go to therapy for?
Do you liaise with my Doctor?
Referrals and rebates?
PRACTITIONERS
Peter Gasper
Laura Smith
Cathryn Prendergast
THERAPY APPROACHES
Cognitive Behaviour Therapy
Acceptance & Commitment Therapy
Mindfulness Based Cognitive Therapy
Metacognitive Therapy
Schema Therapy
Interpersonal Therapy
Family Therapy
Couples' Therapy
THERAPY WORKSHEETS
Identiying problems & setting goals
Dealing with negative thoughts
Worry management
Stress management
Core beliefs & schemas
Changing unhelpful behaviour
Procrastination
FEES & REBATES
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Therapy worksheets
The following worksheets are commonly used in therapy sessions to explain & reinforce concepts, ideas & techniques for change.
Identifying problems & setting goals
Dealing with negative thoughts
Managing worry
Core beliefs & schemas
Changing unhelpful behaviour
Procrastination