Therapy approaches
There are many varied approaches to therapy. We strive to provide you with therapeutic modalities that are well researched & proven psychological treatments. These may include:
Cognitive Behaviour Therapy
Acceptance & Commitment Therapy
Mindfulness Based Cognitive Therapy
Metacognitive Therapy
Schema Therapy
Interpersonal Therapy
Family Therapy
Couples' Therapy
Cognitive Behaviour Therapy
Acceptance & Commitment Therapy
Mindfulness Based Cognitive Therapy
Metacognitive Therapy
Schema Therapy
Interpersonal Therapy
Family Therapy
Couples' Therapy